When you think of your aging loved ones, what do you worry about most? Is it a heart attack or stroke cutting short their life, or perhaps cancer? While these illnesses are very real worries for every
Fall Prevention Strategies
As presented by the UCLA Rehabilitation Services, this video features some recommendations on how to reduce your risk of falls and to improve your balance. Programs with a variety of exercises can hel
Balance Boosting Footwear Tips For Older Americans
(BPT) – Balance in all aspects of life is a good thing. We work hard but make time for fun, love our children while setting boundaries, and eat healthy to enjoy a sundae on Friday night. But mental eq