What are the common menopause and perimenopause symptoms and can essential oils help? What essential oils may be used and what are the considerations?View More Essential oils and menopause: Can they help?
Being overweight may not always be a bad thing. New research finds that excess weight could protect against early death for older adults with diabetes.View More Excess weight may reduce early death risk for older adults with diabetes
Older dog owners walk more than non-dog owners, according to a new study, adding further evidence that owning a dog is good for our health.View More Dogs: Personal trainers for older owners?
A study of 550 people over 30 years finds that even moderate alcohol consumption is tied to raised risk of hippocampus degeneration and mental decline.View More Moderate alcohol consumption linked to brain decline
University of Rochester Medical Center researchers have discovered that loss of muscle stem cells is the main driving force behind muscle decline in old age…View More Stem cells may be the key to staying strong in old age